A new study showed that older adults who were sedentary for less than 8.3 hours per day had a significantly lower risk of metabolic syndrome, regardless of their physical activity or dietary habits. #olderadults |
By Mia Camiolo|2025-05-29T10:55:14-08:00June 4th, 2025|Health News|Comments Off on Study shows any exercise can benefit older adults’ health