News and Publications

Adopting a healthful plant-based diet is associated with a reduced risk for Alzheimer disease and related dementias (ADRD), according to [...]

Higher optimism is associated with a 15% lower risk of developing dementia, according to a new study in the Journal of [...]

Older adults who are socially connected, physically healthy, and spiritually engaged are significantly more likely to experience complete mental health, [...]

A higher proportion of vigorous physical activity (VPA) may reduce the risk for eight diseases, including heart problems, chronic diseases, [...]

Preparing a home cooked meal at least once a week may cut older people’s risk of dementia by 30%, adding [...]

A new study in the American Journal of Preventive Medicine found that mentally active sedentary behaviors such as reading a [...]

The combined MIND diet may slow the structural changes related to brain aging, with a key role in memory, learning, [...]

For patients with cancer scheduled to start chemotherapy, a six-week home-based individually tailored exercise intervention may reduce cancer-related cognitive impairment [...]

A new study, published in Brain Communications, suggests that brief sessions of physical exercise could help to boost memory and [...]

Aging doesn’t have to be a steady decline, research in Geriatric shows. Nearly half of seniors improve their brain power [...]

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, resulting [...]

A study in the Journal of Ageing and Longevity finds dance sessions can foster joy, connection, and well-being among older [...]