| For those with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, finds a study in The BMJ. #exercise |
By Mia Camiolo|2025-11-25T14:51:11-08:00December 3rd, 2025|Health News|Comments Off on Aerobic exercise found to be most effective for knee osteoarthritis
