News and Publications

The combined MIND diet may slow the structural changes related to brain aging, with a key role in memory, learning, [...]

For patients with cancer scheduled to start chemotherapy, a six-week home-based individually tailored exercise intervention may reduce cancer-related cognitive impairment [...]

A new study, published in Brain Communications, suggests that brief sessions of physical exercise could help to boost memory and [...]

Aging doesn’t have to be a steady decline, research in Geriatric shows. Nearly half of seniors improve their brain power [...]

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, resulting [...]

A study in the Journal of Ageing and Longevity finds dance sessions can foster joy, connection, and well-being among older [...]

Taking a dog for a walk, cuddling a cat, watching fish glide through a tank, or just having a pet [...]

Older people who are physically active have a significantly lower risk of developing sarcopenic obesity – a combination of obesity [...]

A clinical trial recently published in the Journal of Cachexia, Sarcopenia and Muscle (JCSM) found that a daily serving of peanut [...]

Moderate-to-vigorous physical activity may lower the risk for cancer mortality among cancer survivors, even if they were inactive prior to [...]

The Parkinson’s Foundation and the American College of Sports Medicine issued new exercise guidelines for people with Parkinson’s that urge [...]