News and Publications

Taking a dog for a walk, cuddling a cat, watching fish glide through a tank, or just having a pet [...]

Older people who are physically active have a significantly lower risk of developing sarcopenic obesity – a combination of obesity [...]

A clinical trial recently published in the Journal of Cachexia, Sarcopenia and Muscle (JCSM) found that a daily serving of peanut [...]

Moderate-to-vigorous physical activity may lower the risk for cancer mortality among cancer survivors, even if they were inactive prior to [...]

The Parkinson’s Foundation and the American College of Sports Medicine issued new exercise guidelines for people with Parkinson’s that urge [...]

A new study published in the journal JAMA Neurology found the DASH diet showed the strongest and most consistent associations [...]

Six months of regular aerobic exercise, such as cycling, can partially “normalize” disrupted brain communication in people with Parkinson’s disease, a [...]

A new study published in JAMA Network OPEN suggests that stronger muscles may be associated with a lower all-cause mortality in [...]

Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and anxiety, [...]

A recent study in the Journal of Nutrition, Health and Aging suggests that pairing resistance training with whole-food protein and nutrition [...]

A new study suggests that with a fall prevention program, emergency departments may be able to take meaningful steps during [...]

New research published in the Journal of Interventional Cardiac Electrophysiology suggests that staying physically active after heart rhythm treatment may [...]