News and Publications

Good physical performance is associated with better cognition and functional capacity in people with relapsing-remitting MS, according to a recent [...]

A novel form of upper- and lower-body exercise, blood flow-restricted resistance training (BFR-RT), improves outcomes with rheumatoid arthritis, according to [...]

Hearing aids dramatically improve a person’s social engagement and reduce feelings of isolation or loneliness but only 16% of people who [...]

A new study published in Nature Medicine, reveals that combining tailored exercise therapy with self-management support can safely improve the [...]

When a person starts to lose their balance, the natural reaction is to raise the arms to restore balance. Adults [...]

Replacing refined grains with whole grains could be a simple yet powerful step to reduce your risk of hypertension, according [...]

Adults with poor Life’s Essential 8 scores faced significantly higher atrial fibrillation risk, suggesting that heart-healthy habits could be key [...]

Engaging in physical activity for over 150 minutes per week can significantly reduce the progression from prediabetes to type 2 [...]

The World Health Organization (WHO) Commission on Social Connection has released its global report revealing that 1 in 6 people [...]

For women with obesity and type 2 diabetes (T2D), replacing diet beverages with water is associated with greater weight loss [...]

Higher levels of wellbeing may help reduce the risk of memory loss in middle age, suggests new research published in [...]

A study published in Cardiovascular Research using advanced heart imaging reveals that diets low in fiber and high in red [...]