News and Publications

A new study published in Gut Microbes finds that yogurt consumption of two or more servings per week over time may [...]

Research found that engaging in as little as 35 minutes of moderate to vigorous physical activity per week was associated [...]

In a recent article in the journal Nutrients, research indicates that the Mediterranean diet is associated with improved health-related quality [...]

Findings in a new research paper published in Aging reveal that a decline in physical activity (PA) levels during social isolation [...]